Why pause? Somehow you’re holding it all together and the weeks are flying by. How good would it feel to spend some time slowing down and concentrating soley on you? Our weekend retreat allows you to do just that. 

Join us in the heavenly small villlage of Barbon, with accomodation at The Barbon Inn and the activities taking place in the village hall and the surrounding countryside.

What’s Involved? 

  • BREATHE – Learn how Heartmath can help you build resilience and manage stress
  • BELIEVE – Visionary coaching group work to reconcile role and soul
  • REFLECT – Let nature soothe you with optional guided walking in the Dales
  • RENEW – Full day of Meditation and Yoga for harmony and renewal

The retreat is for a group of eleven women.


  • £350 for a shared twin, £450 for a double room to oneself – all en-suite.
  • 2 x dinner and 2 x cooked breakfast included.
  • £150 deposit required with booking.

For a copy of the applciation form please email vicky@lancaster-chamber.org.uk

Brought to you by – 

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Cost: £350 - £450

Click to book your place online

Working with and supported by:

  • ERDF - logo
  • Enterprise Nation - Partner